Happy Sunday to you all dear actifitters and alivers on the hive blockchain ecosystem.
Today fitness health walk is with success. My walk commence from home at Ikot Ekwere Itam and I navigate through Urua Ekpa road and Michael Udofia road.
At church road I met with other Christian friends and brothers and we worked out some arrangements to have a sizeable gatherevivcg later in the evening.
Thereafter, I walk some distance alongside @umoh100, @enwang, and two other friends to watch the march between Breton and Chelsea that ended goalless at a viewing center.
The viewing center is alway fill with footballer who can see all the fault of the platers on the pitch but could not play well when given the opportunity.
Once the match is over, we went to the fresh fish seller to bboked for some so that we can use it for the getogether.
The seller of the seafood knows how to prepare, season it and microwave it to dry. Each of the fish goes for prices ranging between 6.4HBD, 8.2HBD, 10HBD and 16HBD and above.
We then select 6 big once and seven small once, pay him to microwave for us while we wait to collect it.
The get together prove to be refreshing as we had a nice time out that give room for interchange of encouragement.
We eat the fish, drank some wine and talked the more.
We patted ways and I walked back home with joy in my heart. So far, I have been able to make over 5500 steps to keep fit and healthy.
Thanks for stopping by my blog.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm | ![]() | Weight50 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |