#fanUnmoderated tagAll postsTrendingHotNewPromotedPayoutssvanbo in #hive-193552 • 2 hours agoMallorca championships U16: April 25 20253x gold and 1x silver for my daughter, so I can't he unsatisfied, but there are always things than can be improved... If you're competing for 10 years, you know you're going to…svanbo in #hive-193552 • 2 days agoBack to work: April 24 2025First day at work again and already tired and craving for holidays, lol. Good that there are only two days before comes the weekend again. Wanted to share this picture of the…svanbo in #hive-193552 • yesterdayback to the pool: April 25 2025Back to the pool after two weeks was already not so easy... I had a few difficult kilometers because I don't seem to get rid of the knee ache and the problem with my Achilles…svanbo in #hive-193552 • 6 days agoLast day in Thonon: April 20 2025Our stay in Thonon is almost over. Time for some relax, sports on site, visit the stadium and a goodbye dinner. for(e?) the rain: February 25 2025It started to rain during our last series... But that doesn't matter. As long as it doesn't rain before (when warming up) of really say the beginning of a race or training...…svanbo in #hive-193552 • 2 months agoMixed feelings: February 9 2025Mixed feelings about the Spanish championships Cross country today. On one hand I've been running quite fast for this challenging circuit, 4'/km, but on the other hand I'm "only"…svanbo in #hive-193552 • 2 months agoDía de las islas Baleares: March 1 2025Bank holiday today but unfortunately on a Saturday.... Rolled out of my bed straight to my bike for some #cycling just in case that I'll have to participate in the duathlon…svanbo in #hive-193552 • 2 months agoDay off = #cycling opportunity!: February 10 2025I took the day off to recover from the weekend and guess what?! It was a splendid day with almost no wind around noon, so I took my bike for some #cycling. About 30km in a bit…svanbo in #hive-193552 • 2 months agoFencing yesterday: February 12 2025Today was my off day, meaning no sports after work. Yesterday was a double season but I only mentioned the running, not the fencing class. A bit hard after 7* 1000m but since…svanbo in #hive-193552 • 2 months agoCopa de España Pentatlón Moderno: March 2 2025Today we competed in the Spanish cup for the modern pentathlon. Claudia has won her category en both Matthias and me we just missed the podium... #alivesvanbo in #hive-193552 • 2 months agoLaser run training: February 18 2025After the tough training on Monday, today the laser run training was going to be difficult. And it was. I almost couldn't lift my legs and decided to take it a bit easy on the…svanbo in #hive-193552 • 2 months agoValentine's Day: February 14 2025No crap for me today and a Friday like usual: work, training, swimming. Tomorrow morning mountain race with my son in the wonderful village Mancor de la Vall. #alive _This…svanbo in #hive-193552 • 21 days agoMountain run Estellencs: April 5 2025Today we went back to the mountains. Fortunately it wasn't too hard and I could run the whole circuit (which was about 5km) It has been above all quality time with my son…svanbo in #hive-193552 • 11 days agoHeading to France: April 15 2025After a short night, we left but boat this morning. First stop Barcelona (fortunately we took a cabin, so we could sleep and rest a bit). Second stop: by car till Figueras for…svanbo in #hive-193552 • 2 months agoToon much is to much: February 20 2025Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were…svanbo in #hive-193552 • 3 months agoHalf day trip to Ibiza for gold medal: February 8 2025Go and back to Ibiza for the Balearic championships track individual and for teams. My team mate Andres picking up my gold 🏅 at the 1500m because I've been gone already to go…
