It's been a while since I went on a recorded fitness health walk due to some funny and ugly situations that arose. I am happy to have the opportunity to embark on a fitness health walk this time.
The walk cover a distance of 7.05km starting from Ikot Ekwere Itam to Itu road and then to Urua Ekpa road to attend the Christian meeting. And during the walk I burn 298 calories. And make a total of 6097 steps to keep fit and healthy because I am #alive and thriving.
The Christian meeting I attended tends to be very invigorating as it anchors on what really makes someone rich according to Proverbs chapter 10.
As I made my return back home, the weather was already cloudy and breeze keeps scattered things here and there, hence I have to quickens my steppings, which enables me to get home before the rain descend.
Thanks for stopping by my blog and have a great day today.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height5.5 cm |  | Weight50 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
